“When we can't change a situation, we are challenged to change ourselves.”
I offer a safe, supportive space where you can be your true self. Everyone’s story is unique, so my approach is tailored to your needs and pace, using a mix of therapeutic methods. Together, we may explore inner child, build emotional-awareness skills, cultivate acceptance, understand attachment patterns, learn to set healthy boundaries, but also attachment patterns to understand your relationships. My goal is to help you manage emotions with clarity and compassion, fostering growth, healing, and a stronger sense of self.
Irene Enriquez Chavez
Counseling
